How to Become a Faster Running Athlete

Athletes should focus on exercises that target the muscle groups used primarily during running. This will help your face and body muscles relax.. Tight muscles have no place on any athletic playing field. Training for speed through weight training is important as well. These exercises develop the explosiveness and raw power needed for sprinting faster. Therefore, you should aim to stretch your hip flexors everyday. The best exercises to perform are box jumps and power cleans. With training and a few changes in their running technique, any athlete can drastically improve their overall sprinting speed and become a better athlete. Flexibility training will help an athlete elongate their stride length and enable them to take longer strides which equals to more ground covered with each stride and a faster athlete. If you train to be explosive then you will improve your ability to fire your quick twitch fibers and propel yourself farther and at a faster rate when you are sprinting. Flexibility is crucial in speed development. The most important muscle groups to focus on when it comes toflexibility trainingare the hip flexors, hamstrings, calves, and the quadricep muscles. It is important when performing these exercises to focus on moving the weight as fast as possible but under control too! Visualize yourself exploding with the weight during the exercise.

Good Luck!

Relaxing your muscles and focusing on trying to propel as far and as fast as you can from point A to point B will also help you run faster. Exercises like squats, lunges, hyperextensions, and leg curls are just some of the important exercises an athlete should be performing in order to increase their power and improve their running speed through this increased power. Tensing your muscles up while you sprint will make you run slowerbecause this doesn’t allow your body to run at it’s optimal speeds.You run faster when you are relaxed.Also, focusing on taking longer strides while running relaxed will significantly improve an athlete’s running speed. So what are you waiting for? Get to training.

Improving your running speed can be done but it takes dedication and consistency. The best way to train to be a more explosive athlete is through performing plyometric exercises and olympic lifts. Doing so will result in a longer stride length over time.

In conclusion, with proper training and consistency any athlete can improve their running speed. For a more thorough explanation on how to perform these exercises, go to and type the exercise names into the search engine.

Lastly, weight training should be incorporated into any athlete’s speed development program. The hip flexors are by far the most important muscle group to stretch. Read more to learn valuable tips that will help you run faster and take your athletic ability to another level.

The fastest way a athlete can improve their running speed is through training their explosiveness. A tip that may help you relax when you run that I personally use, is smiling when you run. They control how long an athlete’s stride length is

Persuasive Speech Topics for College Students

So, at the time of giving a persuasive speech, there are a few pointers you should remember.

Even though you’re arguing and/or persuading audience to agree with your side, don’t be negative while delivering the speech. Along with facts, your opinions on the subject is also an integral part of your argument. Avoid using vague terminologies or use the bandwagon persuasion technique. Give real-life examples of incidents that can be related to the topic at hand. Have a thesis statement ready along with a hook for the audience. Don’t think that just because you’re favoring one side of an argument, your audience will unanimously agree with you.

Once you have considered these points, you can easily find topics that will catch your interest. Not everyone is comfortable and confident about giving a speech in front of a crowd, regardless of its size. However, as part of your college/class curriculum, you may be expected to give a variety of different speeches. And to help you take that step, here are some suggestions from our side.

Online Wetten-Convenient and Easy Way to Bet for Sports And Earn Profits

The betting of any sports is real fun. This is why it is vital to do your lessons on sports betting before you place the bet.

In order to get a hang of how online sports betting works, it is important to know about the basic concept of sports betting. In most of the cases, people bet for the favorite teams. Trust me; once you get a hang of it, you can become quite an expert and can surely win some really good bets. One of the major reasons why it is so popular is simply because it is convenient. These wagers are the persons who might be the same as the one you have placed or they might be placed on other teams. Internet betting combines sports betting with bookmaking and technology available over the web that makes it possible for a sheer number of people all over the world to take part in events that may be happening in other parts of the world.

Author’s Bio:

Shrin Sndu has good knowledge about differnt games,including football, tennis, basketball, handball, hockey and motorsport. You can win if you place the right bet or even you can lose also in case you don’t. Remember, all you have to do is predict which teams or animals, in case of sports involving use of any animals like horse racing, is most likely to win at the game. Other individuals will too place their own wagers on the team they think will win. Bookmaking is something that helps in bringing the risks involved in betting to a minimum without which betting would become very risky as the betting odds are placed against events which nobody has any control over.. For more info,please visit Online Wetten and Sportwetten Bonus .

Online betting for sports has become quite popular and widespread these days. The basic concept is really not that difficult to understand. The author has worked as a famous bookee with a few renowned organizations. And the main thing is that setting up an account is very easy and convenient and you can place the betting odds anytime you want and from anywhere you want. However, like everything else, online betting is something that is also a game of chance. In case if your team is winning the game, you will win all the money that the others had wrongly wagered or vice versa.

The World Wide Web has come into picture in online betting for sports and this has led to the increase in popularity of online betting (online wetten). In fact, this betting has given rise to another popular business and that is, bookmaking.

Online betting (online wetten) has been rapidly gaining popularity in the recent times. Then you actually need to wager a fixed amount of money on that team or animal. Hence, there is a possibility of losing a significant amount of money. You can sit at home in front of the desktop system, have a cup of coffee and start betting

Sports Betting Referendum Passes with New Jersey voters

Although organizations tied to sports such as the National Football League do not support gambling or betting, it is hard to say that it is not a widely practiced past time. Jason Thorpe, of Long Branch, has seen firsthand the decline in the numbers of people frequenting casinos in Atlantic City. If legalizing it can help the casinos that are a large part of the states economy, then it is something that can benefit New Jersey residents all around, Thorpe contends.

Other voters fear that sports betting will alter the culture of New Jersey and become something the state is known for. Mary Sue Murray, a resident of Forked River, expressed this concern when considering whether or not to vote in favor of the referendum. One thing is known, and that is that the people have spoken, and a majority are ready to see this change take place.

. It is the hopes of many government officials to have this law written, passed, and in action prior to the start of the 2012 NFL season. Critics to allowing sports betting fear that legalizing it will lead to an increase in gambling addictions because placing bets would be easier. Christie has voiced plans to develop a strategy following the passing of the referendum in order to implement sports betting. Now, the Republican governor sees the opportunity for the state to boost its economy and to do so legally. Sports are not supposed to be about betting or money, but rather camaraderie and teamwork. Another concern for some voters regarded how allowing sports betting would alter sports all together. Only time will tell how this new legislation will impact New Jersey and its 8.7 million residents. Governor Chris Christie voted not to support sports betting in 2010, yet in this election season is voting in favor of allowing sports betting. This opens a new chapter in New Jersey history, as the garden state will become the fifth state to legalize sports betting since the 1992 law outlawing it in most states. Thorpe, a former employee of a Chinese bistro located inside of the Tropicana Casino felt the struggling economys downturn when casino business declined, leading to shorter hours and less profit at the end of each shift. His earlier opposition arose from his lack of confidence in the complaint that called the states betting ban unconstitutional, not the actual practice itself.

Although still a hot topic of conversation, Governor Christie will support the choice the people make regarding this referendum and will act in accordance with the will of the people of New Jersey. Governor Christie sees the opportunity to legalize this practice as a way to not only control it in a safe setting, as well as raise revenue at ailing businesses such as the casinos in Atlantic City.

Sports betting, a hot topic up for debate during this 2011 voting season is a subject that draws peoples varying views to light. State Senator Raymond Lesniak (D-Union) will begin introducing legislation on Thursday, November 10th regarding licensing for casinos. Sports betting is something that is widely practiced, and yet the state taxpayers are not benefitting from the activity because its being done illegally. Following the election, the referendum passed, meaning the next steps of actually allowing sports betting to begin in the garden state.

Governor Christies reason for voting in favor of legalizing sports betting is one shared by many New Jersey residents. Lets have the people who want to gamble on sports be able to do so legally and lets have the people who benefit from it be the people of New Jersey, not criminal organizations. Eventually, the economic distress of the casino would lead Thorpe to relocate to Long Branch in order to improve his financial situation.

On Tuesday, voters were given the opportunity to voice their stance on hot topics such as sports betting, lifting a ban on alcohol sales, and the merging of two towns.These topics foster opposing viewpoints, particularly sports betting which was on all ballots across New Jersey in Tuesdays elections. I fear that allowing sports betting will take away from what the games are about, the values portrayed in the events.

My problem all along was, without this type of referendum, the lawsuit was bound for failure, Christie said. Christie continued, Lets get that economy out from underground

How To Get Rich on Habbo Hotel

It’s ok to shop around for a good deal on rights, but don’t suffice for a

middle-of-the-list casino. I’m guessing you have one of those.Step 1

Realize that the Habbo economy is dominated by gambling.

Wealth is localized in Habbo in quite a regular fashion. As your reputation grows, it may be tempting to do

super rare bets that you cannot afford. If a player claims to lose all their furni, I recommend giving them one of their bets back. Using Habbo Hotel as a friend-making service (as it was

intended) is one of the most profitable moves you can make as a dealer. A myriad of bling and headdresses is bound to scare

patrons away from your booth.

Do not wear badges except the one for the casino’s dealer group.

Doing this will also get you your first HC gift.

Step 9

Grow your friend network

It is important not to coop yourself up in the casino the whole time as you are

trying to gain profit. You may get discounts

(or even free) rights other casinos. Never bet higher than the Kelly criterion

would have you, and remember to put all that furni you earn to good use!

Good places to find friends are in various games and reality shows. There will be plenty

of winning/losing streaks along the way, and your total bankroll over time will be

a rollercoaster. There’s bound to be something.

I also recommend playing the many games that are hosted, but never pay the owner furni. Many people who

attend these have a decent reputation on the hotel and many friends. It is clear that the richest of the rich on Habbo

did not attain their wealth from buying coins, considering that spending $100 on

coins will get you only 10 gold bars. Although dealing under the Kelly bet will slow your

growth, it is certainly better to deal under than over.

Thus, you should regularly check your bankroll and see what the optimal Kelly bet

is, and try to get bets that are that big. This will give you a positive reputation, and they’ll likely bet it again and lose it anyway.

Check if you need a price check on a rare you come across.

Habbo Hotel is a massively multiplayer online game where players create virtual

avatars to visit various hotel rooms, participate in activities, and personalize

their own page. If you can’t, let the Kelly amount be

your booth’s maximum bet.

Step 2

Select a good username.

Many Habbos try to get bets in casinos, but fail to do so and wonder why. Gamblers

with experience inherently trust more aged users, and an indicator of age is the

uniqueness of a username.

Step 6

Buy rights from a popular casino

Your money will simply not be well spent unless you buy rights from a popular

casino. Sometimes these gifts would be rares (right on!),

but typically I got various norms. In addition to most games and their

conditions leading the dealer to an advantage, you will likely get scammed,

reducing your total payback even more. It begins with a new

player deciding to buy coins. If these coins are wagered enough times, the casino will eventually own all of them. Thus, the split between rich and poor grows.


Step 8

Bet big = FAIL

According to The Wizard of Odds, the amount you should optimally be dealing for each hand is determined by the Kelly criterion.

Bear in mind that the dealer advantage is over the long run. Here are some tips for Habbo Club members:

Do not overdress. (See my page for details on dealer advantage.) But, in order to get a good start on your dealing (as we will discuss later), you will probably want to start with 50 coins (known as a “gb” for gold bar).. However, with the birth of the marketplace, coins are now typically used.)

These coins will be traded among various Habbos until one of them ultimately decides to

gamble them. Getting to

know them can lead to them betting you, or at least filling a casino you deal in

and making you appear friendly and approachable.

Step 5

DO mooch more furni and coins and trade up

How I got my starting capital (several times, mind you) was by making rich friends

and getting gifts from them. For

instance, in a game with 10% dealer advantage, for every 10 coins bet, the dealer

can expect to profit 1 coin. This path is by no means quick and easy, so do not expect instant results.

Step 3

Get your first month of Habbo Club.

Habbo Hotel is dominated by teenagers, and teenagers are superficial. This formula was made to show gamblers (if the odds are in their favor) how much they should bet for maximum growth with minimum risk. In

order to grow your wealth, you need to play games with a dealer advantage, such as 6, 13, 21, and pick-a-number. The

dealer advantage is defined as the percent profit the dealer makes on each bet. I have posted

a Kelly calculator for Habbo games here. Dealing over the Kelly bet will make you more likely to lose it all without any added benefit. Save up your coins until you have enough to buy rights PLUS about 50 coins to start dealing.

This how-to guide will give you the tools needed to become rich on Habbo Hotel. If you’d like to get this right away, simply buy a few coins (you could get 20 via text message for $4), or, if you’re a die-hard for not spending any money, play games and make friends, get some normal furni, and sell them for coins (described in-depth in step 5). The trick is to open a coin shop and sell LOW.

You’re not looking to make big money here; just enough to get started with your

gambling enterprise. (The Habbo Club sofa used to be the common unit of exchange in the market.

With all these techniques, you should see a steady growth of your purse. Doing so

will grow your reputation and give you more people to bet. Thus, it is important to apportion bets appropriately to allow for

this long-term growth, as discussed in the next step.

Step 4


Betting in Habbo is typically a no-no. You need rights in a casino that is regularly on the top

of the list.

Step 7

Deal ONLY games that are, eventually, guaranteed to make you rich.

Poker and multi have a 0% dealer advantage, and are thus horrible games to deal. As you get

rich enough, consider the prospect of opening your own casino! You can sell rights

and establish yourself more formally as a well-known dealer on Habbo Hotel.

Remember to deal responsibly. It’s best to expect that the owner is a scammer, and you can’t get scammed if you don’t give him or her anything.

Tips & Warnings

As a dealer, it’s important not to offer deals that are so large they take away your dealers’ advantage. To the typical Habbo player, it can be daunting to see how wealthy

some of the elite players are.

Things You Will NeedAll you’ll need is a computer with a working Internet connection. The approximate dealer advantage of each game,

determined by simulation, is found here, the higher the better. Getting to know others on Habbo is essential

to making coins. In most cases, the casino wins when gambling. This translates into the pixel world. You’re going to need Habbo Club to appear presentable and to be taken seriously by the community (no one likes being called a bacon). For example, I would be more apt to bet someone named

Blue than XxSweetie_012xX. Whip out a dictionary and look up some words that have

not been taken yet

Malaysia cuts off power supply to suspected illegal gambling centers :

In Sulaman Central, seven people between 32 and 69 years old were arrested, police officials said.

In addition, police seized a total of 28 tablets and four mobile phones in the latest series of raids.

After more than two years since this illegal activity was crippled, somehow it surfaced once again with a new MO and tighter security place din the premises to avoid from being detected by police, Chandra said, according to The Borneo Post.

The police official noted that instead of desktops, operators are now using tablets that are easier to remove in the event of a raid.

According to the deputy prime minister, a huge part of the legislative upgrades would be to provide heavier penalties, both preventative and punitive.

City police chief Asst Comm M. The arrested people were taken to police custody for investigation under Section 4B of the Common Gaming House Act 1953, Chandra said.

So far, authorities have raided four premises in the areas of Inanam, Sadong Jaya and Sulaman Central over the past two weeks, including a family entertainment center that offered unauthorized gambling activities, The Star reported. Local Muslims arent allowed in the countrys sole licensed brick-and mortar casinoGenting Highlandsand religious authorities frown on the use of the three licensed number forecasting operators.

April 25, 2016

Malaysia cuts off power supply to suspected illegal gambling centersAuthorities in Malaysia have found a new solution to stop the mushrooming unauthorized online gambling centers in the countrycut off their power supply.

Recently, the Malaysian government announced that it will seek to revamp the countrys gambling laws, which were introduced long before the advent of the Internet. Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi said hes open to revising the existing legislation and introduce new acts to aid its long-running war against illegal gambling.

Several media outlets reported that local police have teamed up with the Sabah Electricity Sdn Bhd (SESB) to disconnect the power supply in areas in Kota Kinabalu suspected of housing illegal online gambling establishments.. Chandra said they have already successfully cracked down on illegal gambling and cyber activities in the city, but the activities have once again resurfaced, and this time with a new modus operandi.

Malaysia is a deeply religious country that limits its citizens ability to wager

Marginal profit can lead you to big monthly income

We see, however, maverick money makers, who not only that found a way to achieve marginal profit, but also made their mark as maverick money makers. Gentes Games its something more than marginal profit

Author’s Bio:

GentesGames was created in 2008 in Paris after years of observation of online gaming and the will to create a fair and solidarity game. It gives you the possibility to win money easily by betting against other users and your friends worldwide!!

GentesGames its a complietly an innovative, fun one of a kind, totally unique game, which gives you marginal profit. And except all of those superlatives in you have chance to marginal profit and eventully become as well one of the maverick money makers. You can get a marginal profit by working as affiliate for another online companies. Each of us has the opportunity for marginal profit even by registering for free to individual web sites and instantly share it with other photographs, information about your product, idea, or even find people with similar interests and ideas and then later create with them a network and become a maverick money makers.

You can create your own website and publish its contents anywhere and for all, we get a marginal profit by advertising other companies on your own website, pay per click, by placing banner ads, links to other sites online. new online interactive buddy game is absolutly unique, supportive, profitable and lucrative. Standard game its not very compatible, if we have any intention to win or even better if we want instant gagnant.

Marginal profit is minimal comparing to the time and afford we put in it.

That is why, even the fact that have an advantage over the other games online you still need to look for unique and innovative, interactive buddy game where you could have more possibilities to win and gagner argent and visible marginal profit.

Certainly Gentes Games is one of those games, which gives us a marginal profit and also the opportunity to meet new people and have fun by playing it in the same time. Our objective is to offer entertainment with our gaming while we guarantee safety and fair play. The whole pursuit of a “better tomorrow” intensified when the emergence of the Internet, of all the clutter of information, who came up with the Internet has exceeded the expectations of all wizards.

We can safely say that the Internet is a leader in the top ten inventions in today’s world, the Internet has opened the way for all, making us virtually the entire world, what has contributed to more easily achieve marginal profit.. GentesGames is now available in many languages- including Spanish, French, Italian, Portuguese and German. However, we know that this is not easy and must demonstrate a high creativity, originality and self-denial to resist all the competition around us. Profit, which would constitute another source of revenue and perhaps would become the only and sufficient income.

Everyone would like to appear on this turbulent “market diversity”, a market that buries us with information, news, gadgets every day.

Internet, one of the best source for achieving marginal profit. Its A top ten inventions in gambling.

Internet opened the way for us to all sources of promotion,advertising, talking to all around.

GentesGames is an international online betting game to play with your network. The only disadvantage of online games is the fact that except having fun we are not really getting marginal profit out of it or if we do then the amount which we can win is little. This gives us an incredible ability to achieve marginal profit and perhaps even the existence of maverick money makers.

There are so many ways to achieve marginal profit as there are people in the world, everyone is a potential opportunity to get extra money, and the Internet is one of the best resources to achieve this. Dont hessitate and play in new

The betting world is increasing every day, but still the huge advantage on the market have games online which, allows all communities of people play and have fun with their friends. Being even a private individual not having your own business through the Internet we are able to promote their ideas and sell them online. This was the beginning of a nice trip which brought us to Serbia, Malta and Costa Rica. GentesGames is that kind of interactive buddy game where you can double your money together with your friends, and at the same time not risking anyting when you place your bet. Despite the bad reputation of gambling is becoming more and more popular, especially network games.


Your rating: None Average: 5 (2 votes)

Nowadays, where the cost of living increases every day is a necessity to find other sources of obtaining additional marginal profit. There are so many options to get the marginal profit, but it is an option for persistent, for those who want to create they own company, for those who have innovative ideas and for those who have the time. But there are other ways for the marginal profit, some of them are gambling online.

Of course, there will be opponents who say that gambling is not a way of earning money on the contrary. Too many of this information leads us to think whether it is still possible to find away to achieve marginal profit

Dirty Roulette Tips And Tricks – Getting Serious About Breaking The Bank With Roulette

If you lose, remove the high chip to prevent loss and if you win, you call the croupier’s attention to the “mistake”.

Dirty Roulette Tip and Trick #1 Finding a Biased Roulette Wheel. If you win you leave the chips alone, but if you lose you stealthily remove the high value $100 chip, to limit your loss.

Croupiers are trained to spin the roulette ball in a random speed or order over the roulette wheel. Along with the software the online casino provides, you can also download and use “roulette companion” applications like Routrack. This article will explore the murky world of dirty roulette tips and tricks.

Dirty Roulette Tip and Trick #2 Past Posting Chips

Another version of this is to hide a high dollar chip under a smaller one. But they are human.

Anyone who has ever watched the movie, Ocean’s Eleven; both the old Frank Sinatra version and the newer series starring George Clooney, can understand the desire to “break the bank” or “beat the boys in Vegas”. The desire to stick it to the “Man” and getting away free with thousands or maybe millions of dollars lurks in the heart of many honest roulette players. If you think you have found a hot one, then stand back and observe the light board for winning numbers.

Plus over time, croupiers after performing thousands of spins develop “muscle memory”. When this happens veteran roulette players claim that if you take the time to watch them long enough, you can determine telltale motions that you can use to cheat that particular table.

But if a dealer or pit boss is tired, lazy or careless, you maybe able to spot a biased table while it is still active.

Naturally using dirty roulette tips and tricks can lead you to big trouble in a real live casino, but learning how to master them to impress and amaze your friends in your weekly roulette tourney can be good for a laugh.


Article Directory:

#1 Roulette Software System – Best Roulette Companion

Online roulette has spread this exciting game even further. In this con, just before the ball lands, the dealer or croupier will automatically lean over the wheel to check which way the ball lands. During this split second of distraction, the con artist will switch his/her bet to the winning number or color. A biased wheel is any roulette table that due to some hidden manufacturing error, or from long time usage, begins to have a set pattern of winning slots or pockets.

Dirty Roulette Tip and Trick #4 The Croupier’s Signature

One of the oldest tricks is not illegal, but is not welcome in any casino. This is when they can slip from their training and make easy to spot mistakes, which can give you an advantage. These two skills are staged sleight of hands that would make a magician proud.

The Pinch is where you stack a high value chip ($100) underneath a smaller value chip ($10) when placing a bet. Dirty Roulette Tip and Trick #3 Pinching Chips

The granddaddy of roulette sleight of hand moves is the Past Post. Try out a few hands to test your theory before betting big.

Pinching and past posting is illegal and is used by some of the most elite casino cheat teams in the world. Casinos work very hard to find “bad” wheels as soon as possible and remove them from the gaming floor.

Many former professional con men and gambling cheats, claim that it was the thrill of playing David to the casino’s Goliaths, as well as the money, that made cheating at roulette so much fun. And like everyone else they become bored, tired and careless

UK Ad Watchdog Spanks Bet-at-home Pubic Promo

The promo promised a No Lose Month Throughout January and the ability to Play Risk Free throughout January with 100% Cashback on Net Losses.

The promo went on to specify that certain terms applied, including limiting the promo to a selected number of games on selected days, while capping the total net losses at 10 or 20 and requiring the refunded sums to be wagered at least once before withdrawals were permitted. The ASA called bullshit, noting that the tweet was written in English, referenced an English team playing a match in England and contained zero references to non-English subjects, such as foreign currencies.

Bet-at-home also said their Croatian affiliate hadnt acquired any UK customers and the link was geo-targeted, meaning any punter who clicked on the link in the tweet would be automatically directed to the Bet-at-home site in their home market..

The ASA also took issue with a no lose promo on the website of Sky Vegas, the online casino division of UK operator Sky Betting & Gaming. While the ASA acknowledged that Sky Vegas had listed the offers limitations, it nonetheless determined that the limitations contradicted, rather than clarified, the offers headline claims. The ASA ordered Sky Vegas to be more upfront in future ads. Emblazoned on the womans knickers was the phrase: If you can read this its your lucky day.

The affiliate deleted the tweet after being notified of its wider than expected reach and promised to take greater care in future, although he noted that the promoted match was a Europe-wide event.

The tweet, which was posted last November by Croatia-based affiliate BetPromotions4U, featured a close-up photo of a woman in the process of pulling her trousers down.

The ASA received two complaints that accused Sky Vegas of misleading punters through the use of the phrases No Lose and Risk Free. Bet-at-home stopped masturbating long enough to respond that the ad was indeed generated by their Malta office but wasnt intended for a UK audience.

On Tuesday, the UK Advertising Standards Authority publicly rebuked the Malta-licensed Bet-at-home, a subsidiary of French online betting operator BetClic Everest, over a racy tweet by a Bet-at-home affiliate. The tweet, which was promoting a Liverpool FC Europa League match, directed UK punters to the UK version of

April 13, 2016

bet-at-home-too-sexy-promoThe UKs advertising watchdog has rapped the knuckles of online betting operator Bet-at-home for linking gambling with sexual success. The ASA ordered Bet-at-home to be more socially responsible in future.

The ASA felt the ad breached CAP Code prohibitions against linking gambling activity with sexual success

HOW TO STOP GAMBLING: Belief And Attitude

Clement Stone once noted “Whatever The Mind Can Conceive and Believe, It Can Achieve”

Please note: Belief and Attitude Alone will not solve a gambling problem alone.

The only thing that lies in your way, is the knowledge and action that we gained and took that led to our permanent freedom from gambling.

The very first step in overcoming a gambling problem, is to admit there is a problem. Unfortunately, some people never make it to this very first step.

Wouldn’t this attitude set ourselves up for success rather than failure?

First, as you probably already know, our beliefs influence both our mood and our actions.

By Jason Coleman, Certified Professional Life Coach


Your rating: None Average: 3.3 (3 votes)

Overcoming A Gambling Problem involves many techniques and methods.

Some are simple, some more complex.

Some are external,such as our actions, and others are internal.

Today, we’ll be covering two internal aspects: Belief and Attitude.

As you read on, you’re going to discover how to better ensure your success in beating gambling, by properly preparing your mind. . Imagine yourself free of the grips gambling has on you.

As I mentioned before, there are many aspects to overcoming a gambling addiction.

The image you have in your mind, can be your reality….and it starts by believing.

Along with our belief, our attitude must be adjusted to the right frequency.

With that said, when we approach a program of recovery, (whether it be a meeting, coaching session, or the like) with an open mind and a trusting spirit, we add strength to ourselves and our recovery. Picture the peace, happiness, and money you’d have if gambling were no longer an issue for you.

The FACT you’re reading this article right now is proof you’ve already achieved the first step. Henry Ford said “Whether You Think You Can, Or Think You Can’t, You Are Right”

Imagine for a moment that you can stop gambling. If a suggestion sent our way is met by a “I don’t want to do that” or “That’s absurd” attitude, are we just setting ourselves up for failure?

The second step is having the desire to stop gambling.

If you lack this desire, please stop reading now and reevaluate what’s most important to you.

However, tuning both our belief and attitude to the right frequencies gives us an excellent head start on the right path.

Author’s Bio:

Jason is a former compulsive gambler, author, and certified personal coach.

He’s been helping problem gamblers stop gambling and build renewed, happier lives for almost 6 years.

What if instead we opened up, if just a little bit, and decided to consider what’s being suggested to us? What if we said to ourselives “This worked for the person sharing it with me along with thousands of others, so it must work for me too”

BUT, the FACT that this author, along with thousands of Americans alone have permanently overcome their gambling addictions is PROOF that you can too.

So, right now, as you sit in front of your computer reading this article, I challenge you to suspend the belief that you cannot stop gambling, because you can.

The next step is to BELIEVE you can stop gambling.

This is easier said than done.

At the beginning of recovery, some of us battle with this truth.

This is easily understandable because for some of us, our gambling had beaten us down so many times and so much force, that we came to believe we were unable to stop our gambling.


To learn more about his coaching and get his complimentary ebook,

visit today.

Unfortunately, believing is simply not enough